brunch, tacos

Healthy Breakfast Tacos And Air Fried Sweet Potatoes

Happy hump day, friends!! I am still on winter break and enjoying every relaxing second of it. Today I am heading to visit my family and can’t wait to see my new niece. 

Anyway, this past Saturday one of my very best friends came to visit and stay the night. She has been my cooking buddy since college, so in the morning, after church, we went to the market to get food for brunch. We decided on breakfast tacos and they were delicious!!

HEALTHY BREAKFAST TACOS AND AIR FRIED SWEET POTATOES

INGREDIENTS: 

For the tacos:

  • Eggs 
  • Veggies  (we used peppers and onions)
  • Cheese (we used cheddar)
  • Tortillas (we used corn)
  • Turkey sausage  (we used this as a side, but you can cut it up for the tacos)
  • Salt and pepper
  • Avacado, salsa and any other toppings of choice 

For the sweet potatoes 

  • 2 large sweet potatoes, cut into chunks 
  • 1 TBSP melted coconut oil 
  • Salt and pepper

DIRECTIONS:

  1. Add veggies in a large pan with a little olive oil and cook until soft
  2. Once veggies are soft, add in your eggs and mix everything together 
  3. Keep heat low to medium and stir as needed
  4. Meanwhile, mix your chopped up sweet potato in the melted coconut oil and place in air fryer at 350 for about 15 to 20 minutes  (shake half way through)
  5. Make sausage according to package 
  6. Once eggs are cooked, add cheese and seasonings 
  7. Once everything is cooked, assemble tacos and enjoy!!

Have a great day and happy eating!!

With love, 

Carly

food, healthy, healthy food, stuffed sweet potato

Spicy Stuffed Sweet Potato

Happy Friday, everyone!! Also, happy National Coffee Day!

Of course I had Starbucks this morning!

 The weather is getting cooler here and I am in full Fall mode. 

I made some pumpkin muffins which I enjoy with a large cup of coffee on cool mornings! SO GOOD.

My husband has been working late on my car all week so I have been cooking just for myself. 

Last night, I decided to make a stuffed sweet potato with an easy, spicy sauce! It was delicious!!

SPICY STUFFED SWEET POTATO

INGREDIENTS:

  • 1 medium sweet potato, cooked 
  • 1 serving of cooked chicken 
  • Black beans, corn, or any other stuffing ingredients you like

For the sauce

  • 2 TBSP of buffalo sauce 
  • 2 TBSP of plain greek yogurt 

    DIRECTIONS:

    1. Cut a cooked sweet potato down the middle and scoop a little out
    2. Add chicken, corn, black beans, and any other stuffing ingredients you like 
    3. Mix the buffalo sauce with the yogurt and drizzle over the sweet potato 

    I ejoyed mine with some crackers and dip! 

    This was so easy and tasty!!

    I hope you guys enjoy the recipe and have a wonderful weekend!

    With love, 

    Carly