Happy Friday, all! I hope the week treated you well. I’m recovering from a cold, but am finally on the mend. The little one slept through the night for the first time ever last night and this mamma was SO happy!!
Ahhhh my sweet girl.
Trying to stay fit and healthy as a new mamma isn’t easy. Between breastfeeding hunger and lack of sleep it isn’t always easy staying motivated, but I sure am doing my best.
My mom has been super helpful this week! She has helped take care of miss K while I get out and go to the gym or grocery shop.
WORKOUTS THIS WEEK:
I took my first PP spin class this week and felt amazing!
My mom and I also took my little on a long stroller walk. She slept most of the time, but I snapped this the few seconds she had her eyes open lol!
Today, I did the treadmill, stair climber, and elliptical (totaling 30 minutes).
I also did a baby wearing workout and a barre workout at home.
FOOD THIS WEEK:
Stir fry over brown rice.
Tons of salads….
Peanut butter and banana protein shake.
That’s just a few of the many things I eat!
I hope you enjoyed this little update.
Until next time…..
Have a great weekend!