At home workouts, food, foodie, health, healthy, healthy food, life, motherhood, motivation, update, workout

Foodie Friday-Favorite Eats Lately, Plus A Life Update

Hello and happy Friday!! I hope the week treated you well. My sweet girl turned 2 on Tuesday and we had fun celebrating her. My husband came home mid-day from work so we could sing and open presents. When he headed back to work, my mom, mother-in-law, and I took K to lunch. It was so fun!

We also had her 2 year checkup this week. She is doing great, but is behind in speech. We are being referred to speech therapy and that makes me so happy!♡

Other updates:

WATCHING:

*The Vanishing at Cecil Hotel-oh my goodness! Is anyone else watching this??? So creepy!!

*The Bachelor-this has always been a favorite of mine!

*Hell’s Kitchen-I just love Gordon Ramsey.

EXCITED ABOUT:

*I am longing for spring and warmer weather! I can’t wait until we spend our days outside in the sunshine.

*VACATIONS:

*We have 2 planned: one is at Gun Lake in Michigan this summer, and one in North Carolina in Fall. Two of my favorite places!!

WORKOUTS:

*I tend to use my loop bands the most out of anything! It is awesome how I get so sore from them. I also take advantage of my large basement to run around for cardio.

FOOD:

Now onto all of the tasy things we’ve been eating….

Chinese takeout!
Potatoes, mixed veggies, chicken sausage, garlic, and lots of seasonings. I put mine over cauliflower rice! Soooo yummy!
2 of my girlfriends came over and we snacked on this plus had some wine! We had so much fun.
Okay so this was amazing!! It is a Reeses Cup smoothie from a place called Power Fuel Nutrition. Yum!!!

Some other favorites lately include pork chops, edamame spaghetti, and deer steaks!

That’s all for today!

Have a wonderful weekend!

With love,

Carly

health, healthy, healthy food, healthy kids food, toddler meals, toddlers

Toddler Meal Ideas

Hello and happy Friday!! We are laying low this weekend because my little one and husband are a bit under the weather. I am doing my best not to catch their colds, but my sweet daughter has been extra snuggly, and of course I can’t deny her.

I thought for my post today that it would be fun to share some toddler meals! I do my best to keep K’s food healthy (mostly) and enjoyable for her.

Whole wheat pasta with pesto, peppers, and a cheese stick.
All white meat chicken nuggets with sugar free bbq sauce, and fruit.
Cheesy eggs, an almond flour brownie, a pouch, and a Honest Kids juice.
English muffin pizza, peppers, and raisins. K loves to help make this pizza!

Other ideas: protein pancakes, lara bars, overnight oats, oatmeal, rotisserie chicken and rice, and salmon. K can be picky with meat, but I do offer it!

I would love to hear some of your little one’s favorites!

Have a wonderful weekend!

With love,

Carly

cardio, food, foodie, health, healthy, healthy food, healthy snacks, motherhood, motivation, workout

Fit Friday-A 30 minute cardio workout, plus some food favorites

Hi, all! Happy Friday!! I hope you are well. My little one will be 2 in a couple weeks, which is crazy. Time feels like it goes so fast when it comes to her growing up. She has decided not to nap the last couple of days, but continues to be an excellent night time sleeper! We are starting potty training soon and I am kind of scared haha. Wish me luck! Other than that, I have been longing for warmer weather. I can’t wait until K and I can spend our days outside. I miss jogging with her and that wonderful sunshine! I know it will be here soon enough!

Anyway, moving on to the point of this post. I have continued my at-home workouts, and do my best to stay motivated. Yesterday was a cardio day and I really enjoyed my workout, so I want to share it!

1) 5 minute warmup on the elliptical. 2) 10 burpees, 10 star jumps, 10 squat jumps, and 10 kicks on the punching bag- repeat step two three times 3) 10 sprints. REPEAT everything until you hit 30 minutes!

I was pretty sweaty by the end of that workout! I will definitely do it again. *Please note that I only do what works for me and my body when it comes to working out.

Moving on to a few food favorites….

Edamame pasta with meat sauce and an Annies organic biscuit! So yummy!!!
My friend and I went to dinner at a delicious Thai restaurant. I only got a picture of the appetizer unfortunately! These steamed dumplings were amazing. The rest of the meal was, too!
My post workout snack lately! Dates with almond butter, dark chocolate chips, nuts, and coconut chips! Seriously so good!!!
This drink has been a nice little pre workout for me! Caffeine free, but still gives me energy. Double chocolate Criobru blended with ghee, coconut oil, and nut pods! I highly recommend Criobru!!! SO yummy!!

That is all for today! Have a wonderful weekend!!

With love,

Carly

cookies, food, foodie, health, healthy, healthy cookies, healthy dessert, healthy snacks, no bake

Healthy, No Bake, Holiday Cookies And Christmas Plans

Hello, all! I woke up extra early today, but my daughter must have felt that because she is up an hour before she typically wakes up haha. Getting her out of bed is my favorite thing in the world. She gives the biggest smile, runs around in her crib, talks to the cats because they follow me, all with her curly hair in her face. Gosh, I love that kid so much!! Speaking of her, I am off to get her so this will be delayed until at least naptime lol!

Picking up and moving on. Christmas is right around the corner, which is crazy! I am super sad to be missing out on our typical extended family-filled evens, but also excited to be spending time with my family at home.

On Christmas Eve it will just be me, my husband, and K. We plan on spending the day in PJ’s, baking all the things, watching a family Christmas movie, and opening our stockings! Dinner will be takeout.

On Christmas day, we will get up, have coffee and breakfast, then open our gifts. Later in the day, my mom and my husband’s immediate family are coming over. It should be so fun! I LOVE hosting.

Let’s move on to some cookies, shall we?

K and I have been making some recipes together and this one turned out so good! She enjoys stirring and taste testing. I love egg free recipes because we can dig in while we stir.

INGREDIENTS: 2 cups of oats, 3/4 cups of almond butter, 1/4 cup of melted coconut oil, 1/4 cup of honey, 1 TBSP chia seeds, 2 TBSP almond flour, 1/4 cup of white chocolate chips, 1/4 cup of craisins, 1/4 cup of shredded coconut, pinch of salt

NOTES: I used bake believe white chocolate chips-this brand is keto and allergy friendly. I also used 50 percent less sugar craisins.

TO MAKE: Mix everything well and flatten onto a baking sheet. Once on the sheet, place it in the refrigerator for at least 30 minutes.

Mommy’s taste tester. These are definitely toddler approved!

TO MAKE CONTINUED: Remove from fridge and use your favorite cookie cutters to make shapes. These can also be formed into protein balls. We did both!

These are so yummy! My husband even loved them and he tends to stay away from healthy sweets!

I hope you enjoy! I hope you all have a wonderful week and Happy Holidays!

All my love,

Carly

food, foodie, health, healthy, healthy snacks, protein balls, toddler

Protein Balls

Hello, all! Once again, I have failed at consistency on my blog. Keeping up with an almost 2 year old and taking care of our new home keeps me busy. One of these days I will get a better schedule on here!

Anyway…

Today, K and I made some yummy protein balls this morning! Healthy, tasty, and toddler approved! I have certainly eaten more than I care to admit. Haha!

My official taste tester!

INGREDIENTS: *2 cups of oats. *3/4 cups of almond or peanut butter. *1/4 cup of melted coconut oil. *1/4 cup of honey. *1 tsp. of vanilla. *1 TBSP. of chia seeds *dash of salt. *add ins of choice: I used dark chocolate chips and unsweetened coconut

TO MAKE: 1) Mix everything together and refrigerate at least 30 minutes. 2) Roll the dough into balls and enjoy! 3) Store extra balls in the fridge

So yummy!

I hope you enjoy!

My goal is to catch up on my reader and wrap the Christmas presents by this weekend!

Stay safe and healthy, everyone!

With love,

Carly