circuit workout, fitness, motivation, weights, workout

My 30 Minute Full Body Circuit Workout

Hello, all!! Life has been so busy since we have moved. We finally have everything out of my mom’s apartment, but are still working on unpacking and organizing.

All of our unpacked boxes are in the basement, which also serves as a guest room, game room for my husband, and home gym. It is large luckily haha.

I eventually want to add to my home gym, but am making due with what I have for now. I did a quick, tough workout the other day that I wanted to share!

So far my gym has an elliptical/bike, light weights, bands, and a punching bag

30 MINUTE FULL BODY CIRCUIT WORKOUT:

5 minute warmup: I did the elliptical

5 rounds: 20 weighted squats + 20 squat pulses, 20 kicks (each side) on punching bag

5 rounds: 20 push-ups, 20 punches (each side) on bag

Finish on the elliptical until you hit 30 minutes.

Cool down and stretch!

You can definitely do this without weights and a punching bag!

*Disclaimer: I only post specific workouts that work for me and my body!

Hope you all enjoy and have a wonderful rest of your Sunday!

With love,

Carly

3 thoughts on “My 30 Minute Full Body Circuit Workout”

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