Hello all and happy Friday!! I hope you are all staying healthy and sane. With my husband and sister-in-law still working, I definitely get caught up in my anxiety, but am trying my best to stay calm through everything.
I miss seeing my mom often, and am craving some adult time. Luckily, my daughter and I have been having fun, and the weather has been absolutely beautiful!
Yesterday, we were out a lot between the stroller and her big kid car. She likes the car best because she can sit up. Gosh, I love my curly haired cutie!
In the morning, I put her in the stroller for a barre/cardio workout. She napped for most of it. It was perfect, and a great change of pace from just running. Plus, the fresh air gave me extra motivation. I found a workout online and changed it up a bit.
*Half (ish) mile run
*1 hill jog
*20 squats + 20 lunges (10 each side) -5 times through both excercises
I repeated everything 3 times, I just switched up the leg excercises!
OTHER LEG EXERCISES: Side leg lifts, calf raises, leg pulses, squat jumps
The whole thing took me around 40 minutes. It felt SO good. I hope to do this style a lot now that the weather is getting nicer.
This weekend is calling for rain and storms, but we are hoping to get outside in between.
Have a great weekend!