Hello, all! Happy Friday!! Do you have any fun weekend plans? We are hoping to go to “Boo At The Zoo” on Sunday because the weather is going to be nice! Baby K and I have coordinating outfits!
Any other GOT fans out there?
Anyway….
Let’s talk ANXIETY:
I have struggled with anxiety for a long time. After my dad passed away it peaked, but I coped with yoga, prayer, deep breathing, and medication (for a little while).
I was doing awesome, then I had a baby. I do well when I am with her, but the second I am away from her I feel the anxiety rise. We both are extremely attached to each other.
Isn’t she so sweet?
I left her with her grandma on Thursday because I had a commitment out of town. It was only a few hours, but I struggled initially. But of course, everything was fine. I had a great time celebrating my best friend’s birthday, and baby K got quality time with her grandma. I need to do this more often for the both of us!
Now lets talk FOOD FAVORITES THIS WEEK:
Banza chickpea pasta with meat sauce! It was so good. I have really taken to this pasta!
Veggie pizza and salad! This tasted so good, despite setting the fire alarm off haha.
Garlic pasta and chicken with veggies!
FITNESS:
*3 Mile run
*Long walks with baby
*Fitness Blender: Spartan 500 workout (can be found of YouTube)
*Barre Video
*Spin class
*The elliptical
It was a great week of workouts!
Well, that’s about it for this update. Have a wwonderful weekend, everyone!
With love,
Carly
Carly my heart goes out to you. Anxiety is the worst and it is a day to day struggle. I can’t imagine what it’s like when you have a little one. You are a serious trooper!
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You are so sweet, Jess❤ Thank you for the kind words!!!
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🤗😊❤
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Love the costume! Big fans over here. I’m sorry you struggle each day with your own personal battles. You are not alone in this.
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Thank you!!! We had a few people stop us to say the same.
I appreciate the kind words so much! I don’t talk about it often, but it sure helps when I do!
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Awww the matching outfits are too cute! It’s totally understandable you feel anxiety when you’re away from K but I’m happy you were able to still have a good time for your friend’s bday! The food looks so darn tasty, as always! 🤤
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Thanks, girl! She seriously is so cute as a dragon haha! 🥰
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Grandma’s need baby time too! I know I love my time. That pasta dish looks absolutely delicious!
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My mom and mother-in-law say that all the time😊! The baby loves it, too!!
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