Hello, all! Happy Friday!! Do you have any fun weekend plans? We are hoping to go to “Boo At The Zoo” on Sunday because the weather is going to be nice! Baby K and I have coordinating outfits!
Any other GOT fans out there?
Let’s talk ANXIETY:
I have struggled with anxiety for a long time. After my dad passed away it peaked, but I coped with yoga, prayer, deep breathing, and medication (for a little while).
I was doing awesome, then I had a baby. I do well when I am with her, but the second I am away from her I feel the anxiety rise. We both are extremely attached to each other.
Isn’t she so sweet?
I left her with her grandma on Thursday because I had a commitment out of town. It was only a few hours, but I struggled initially. But of course, everything was fine. I had a great time celebrating my best friend’s birthday, and baby K got quality time with her grandma. I need to do this more often for the both of us!
Now lets talk FOOD FAVORITES THIS WEEK:
Banza chickpea pasta with meat sauce! It was so good. I have really taken to this pasta!
Veggie pizza and salad! This tasted so good, despite setting the fire alarm off haha.
Garlic pasta and chicken with veggies!
*3 Mile run
*Long walks with baby
*Fitness Blender: Spartan 500 workout (can be found of YouTube)
It was a great week of workouts!
Well, that’s about it for this update. Have a wwonderful weekend, everyone!