Fit Friday (This Week In Food And Fitness During Pregnancy)

Hello and happy Friday, all!! We have a big weekend planned. My in-laws are coming and we are doing the nursery. I am so excited to get our sweet girl’s room done!

I am 29 weeks pregnant (as of yesterday) and feeling huge.

I had a dr. appointment today and little miss Kennedy is doing great! I have gained 19 pounds and have 11 weeks to go. Whoo!

Overall, I’m feeling good, minus having some trouble moving around haha.

I feel really good about my workouts this week, especially since my back feels better. Not perfect, but tolerable. We ate well, too! Here’s the recap:

MONDAY:

After work, I went to the chiropractor before heading home. Once I got home, I did prenatal barre workout.

Dinner was whole wheat spaghetti with meatballs and a salad.

TUESDAY:

I went to the gym for some cardio. I did 20 minutes on the elliptical and 10 on the stair climber.

Dinner was a big salad with cast iron chicken and plantains. Yum!

The hubs and I rented the new Mission Impossible, but I slept through most of it. Pregnancy problems! Lol!

WEDNESDAY:

After work, I went to the gym for another cardio workout. Dinner was cornbread and chili! So perfect for a cold evening.

THURSDAY:

After work, I came home and did a hiit barre workout. It was a short one, but felt good!

My husband had a potluck at work and brought home leftovers, so I had a seven layer salad with tuna and pita chips for dinner. I also had a cornbread muffin!

I spent the evening cleaning and folding laundry before watching a show in bed.

FRIDAY:

I woke up and grabbed Starbucks on the way to my dr. appointment. I plan on hitting up the gym and Target after work!

Have a wonderful weekend, everyone!

With love,

Carly