family, fitness, food, health, healthy, healthy food, motivation, weights, workout

Fit Friday: Spring Break Edition

Happy Friday, folks! Typically, this is one of my favorite days, but this one just means that break is ending. I have had an awesome week off. It was full of family time, catching up with friends, delicious food, and some good workouts.

Let’s recap:

MONDAY:

The morning started slow. I slept in and enjoyed some coffee and relaxing before starting my day.

I took gluteus maxout at my gym and it was killer!

After the gym, I had a appointment at the dr. It was quick and positive!

When I got home, I spent the afternoon cleaning and folding laundry. Dinner was a kodiak cake pizza with a salad.

TUESDAY:

Another day of sleeping in! Yay! After coffee and breakfast I took a class at my gym called 50/50. Basically half the class is cardio, and the other is strength training. I enjoyed it a lot!

After the gym and a quick lunch, I headed to the dentist for an old filling removal and replacement. I was numb for what felt like forever, and in pain when it wore off. Ugh. Oh, well! I slept for a while when I got home only to be woken up by crazy storms. Yikes!

Dinner was air fried chicken, green beans and a salad.

WEDNESDAY:

I decided to get up early to go to my regular workout class: tabata! I love getting so much out of a 30 minute class.

When I got home, I made my healthy cheesecake for breakfast.

I met a girlfriend for lunch at Northstar Cafe and we talked for two hours. We had so much catching up to do! I had my favorite salad ever!!

After lunch, I came home and did some things around the house. I also watched a movie and cuddled my cat!

For dinner, I made roast and potatoes in the air fryer. I made mine as a sandwich and it was excellent!

THURSDAY:

I woke up early and did a run at my gym. I took a quick shower and headed to my home town to see my best friend! I brought Starbucks to her house and we chatted and played with her kids a while before heading to lunch at Panera. We did some shopping before I headed home.

When I got home, I relaxed a bit before my mom came over. We went to Whole Foods and picked up dinner before coming back to my place.

After dinner, we watched Netflix until bed.

FRIDAY:

The morning was full of work on the computer and lots of coffee!

Early afternoon, my mom and I went over to the reservoir by my house for a run. I did stair sprints and it took my breath away.

After our workout, we got pedicures. It felt amazing!! Our next stop was Verizon and I got a new phone. I love it!

Now I am relaxing until I decide to get up and make dinner. Haha!

Have a great weekend, everyone! Hope you have some fun plans.

With love,

Carly

2 thoughts on “Fit Friday: Spring Break Edition”

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