fitness, food, goals, health, healthy, healthy food, motivation, weights, workout

Fit Friday-All Things Food And Fitness

Happy Friday, all! We (my husband, mom, cousin, and I) are currently in the car on the way to Nashville!

This week has been pretty good for food and fitness! I know this weekend will be a different story. Haha! I plan on living it up in Nashville!

Now, onto the recap:

MONDAY:

I waited until after work to go to the gym. I went to a full body class called the C9 challenge. I felt so sluggish! It was just an off day.

I made some tasty stir fry for dinner. I get a teriyaki kit from Kroger and add chicken and rice. Yum!

TUESDAY:

I woke up early for a spin class, but left early to get Starbucks haha!!

I went back to the gym after work and took a yoga class. It felt awesome!

After work, I made a taco bowl for dinner! I added coconut oil fried plantain because it is delicious.

WEDNESDAY:

My work bestie met me at the gym and took Tabata with me. I loved having her workout with me. We got Starbucks afterwards before heading to work.

After work, I went to the chiropractor before coming home to make dinner. I decided on leftovers and more fried plantain.

THURSDAY:

The day started with another spin class and Starbucks coffee.

After work, I went to Coopershawk winery for a wine tasting with some co-workers. It was a perfect way to start spring break!

When I got home, I made a pizza grilled cheese with broccoli cheddar soup.

I spent some time packing before bed.

FRIDAY:

I woke up early for my gluteus maxout class.

I grabbed coffee and had a quick shower before we hit the road for Nashville.

We’ve been driving for a few hours and stopped at Subway for lunch! I think I might take a nap before my husband needs a break driving.

I hope you all have a great weekend! I can wait to share pictures from our trip.

With love,

Carly

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