anniversary, blog, fitness, food, goals, health, healthy, motivation, weights, workout

This Week In Food, Fitness, New Hair, And My Blogging Anniversary

Hi and happy Friday, all! This week has been extra busy and I’m looking forward to sleeping in tomorrow.

Here’s the recap:

MONDAY:

I waited until after work to workout and take a class called the C9 challenge. It mixes weights and bursts of cardio for an awesome workout. I felt strong and motivated, which doesn’t always happen after a long work day.

Dinner was whole wheat pasta with chicken sausage and toast.

TUESDAY:

My 1 year blogging anniversary! I didn’t do a special post because I’ve been busy, but I love this community so much!

Anyway…

I woke up early and went to the gym for a treadmill workout.

After work, I rushed to the dentist for a cleaning. Afterwards, my husband and I took our littlest cat to the vet for shots and a check up. We got home pretty late, so we made a quick dinner of grilled cheese, tomato soup, and fruit.

WEDNESDAY:

I started the day with my new favorite workout class: Tabata. It is only a half hour, but it is super intense!

After work, my mom came over and we got dinner at Whole Foods. I had a salad, salmon, cheesy cauliflower, and a roll. It was delicious!

We ate and caught up on This Is Us.

THURSDAY:

I woke up with the intention of going to the gym, but could not get motivated. I did a super short workout in my basement instead. Breakfast was super tasty. I had yogurt with chocolate peanut butter protein powder, nuts, and a healthy peanut butter cup. I also had a lara bar.

After work, I had an appointment for a haircut and color. I loved the salon and left so happy!

When I got home, I wanted something quick to eat so I had a chicken sausage, a hard boiled egg, and a ton of fruit.

After I ate, my husband and I watched a little T.V. before bed.

FRIDAY:

This morning, I went to the gym for a gluteus maxout class. It is fun and challenging!

That’s all for today! My lunch break is almost over. I’m hoping the rest of the day flies by!

Have a wonderful weekend!!

With love,

Carly

4 thoughts on “This Week In Food, Fitness, New Hair, And My Blogging Anniversary”

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