girl time, health, healthy, healthy food, weights, workout

Fit Friday-This Week In Healthy Food, Fitness, And A Snow Day

Hello and happy Friday, everyone! How was your week? Any fun weekend plans? I’m not sure what we will get into this weekend. Hopefully a lot of relaxation.

This week has been a good one in terms of food and fitness! Here’s my recap…

MONDAY:

I started the morning with a spin class, but I wasn’t feeling great so it didn’t go well. Definitely a reminder to listen to your body and take a break when you need it.

Dinner was super tasty! I had a turkey cheddar sausage with hot dog sauce, cheese, a wheat bun and a side of sweet potato fries. YUMMM!!

After dinner, I drank some night time cold and sinus tea. It knocked me out by 9!

TUESDAY:

I woke up feeling better thankfully! I went to the gym for a shoulder and chest workout. It felt good and I grabbed a coffee from Starbucks before heading into work. It was a long day!!

That evening, I had a much needed girl’s night with my friend and mom. We went to Northsar Cafe for dinner, then saw the movie Forever My Girl. Dinner was delicious and the movie was adorable!

WEDNESDAY:

SNOW DAY! Getting that phone call made me SO excited. I went back to bed and got some extra sleep. When I got up, I made coffee and relaxed a while. The roads were bad so I didn’t venture out until the afternoon. When I did leave, I went to the gym and had lunch at Whole Foods with my mom.

After lunch, I went home, folded laundry and chilled out until my husband got home.

For dinner, we had Buckey chili over wheat pasta and a salad! It was awesome.

THURSDAY:

I woke up and went to the gym for a back and bicept workout. It was a good one!

I had to work late due to parent teacher conferences, so by the time I got home I was SO hungry! I had a turkey cheddar sausage on a wheat bun and pop chips. After dinner, I had yogurt and nuts because I just couldn’t get full haha!

FRIDAY:

I took one of my favorite workout classes this morning: Gluteus maxout. My legs were feeling it and I am going to be sore!

Before work, I had to get my blood drawn and was relieved when it was over.

After work, I plan on relaxing and making turkey burgers for dinner.

Have a wonderful weekend!

With love,

Carly

5 thoughts on “Fit Friday-This Week In Healthy Food, Fitness, And A Snow Day”

  1. Hey girl, I never seem to make any fun plans for the weekend. I’m always tired from the week and just think about relaxing and taking care of chores and errands. Especially because it’s cold. I do plan at home activities such as watching movies and shows. It’s great that you work out every day 😊

    Liked by 1 person

    1. There is something to be said about relaxing weekends!! I hear you about the cold…my motivation is lacking! Thank you! I think playing sports my whole life is why I workout so often. It’s just in me! Have a great weekend 😊😊

      Like

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