fitness, food, healthy, healthy food, motivation

Fit Friday-My Week Of Food And Fitness 

Good morning and happy Friday, all!! I hope you have some fun plans for the weekend. My husband and I have a wedding tonight and then we will be spending the weekend with his family. His brother just got home from completing the Appellation trail. Awesome, right? 6 months and a lot of miles later, he finished the whole thing! 

This week has been full of workout classes and good food, so I have to share with you guys!

MONDAY:

I decided to workout after work and take one of my favorite classes called the C9 challenge.  It is a full body 45 minute workout where you use weights and your own body to tone and get cardio in. The instructor is so motivating and I always get a lot out of class. 


After class, I was starving. I had picked up an orange chicken stir fry kit from Kroger (on sale…yay) and we added chicken and red quinoa. It was SO good!! 


TUESDAY:

My friend came to visit so we took a boxing class, and guys, it kicked my butt. I get into classes like this because I can relase some frustration from the day. I have been pretty sore, but it was so much fun! I love having someone to workout with!

After class, we came back to my place where my wonderful mother had gotten us wraps, salads, and sides from Jason’s Deli!


WEDNESDAY:

This day consisted of lack of sleep, an early morning run, and a rushed dinner due to chiropractor appointments. Nothing too exciting, so here is a picture of my cat in a box. Haha!


THURSDAY:

The day started with a spinning class. I hadn’t taken one in a while, but it sure felt good. 

Dinner was leftover quinoa with chicken, a lemon dressing, cheese, and a corn and bean salad mixed in. Super tasty!!  


Well guys, I hope you enjoyed the little insight to my week! It is off to the gym and work for me. Have a wonderful day and weekend! 

With love, 

Carly 

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